Weigh In record (no journal entry) for 29 March 2022
|
102.3 kg
Lost so far: 14.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1968 kcal
|
Fat: 149.65g | Prot: 115.20g | Carbs: 45.50g.
Breakfast: Yema de Huevo, ENA Amino 4500, Huevo, Queso Azul o Roquefort, Chipa Ricota Coco, Queso Fresco. Lunch: Nucete Aceite de Oliva Extra Virgen, Palta Hass, Milkaut Crema de Leche, Champiñones, Cebollas, Bondiola de Cerdo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arielrom's Weight History
|