Weigh In record (no journal entry) for 29 March 2022
|
63.2 kg
Lost so far: 9.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 40.53g | Prot: 45.63g | Carbs: 149.85g.
Breakfast: Melitta Café sem Açúcar . Lunch: Flormel Bolinho de Baunilha com Recheio de Goiabada, Coxa de Frango Frita sem Revestimento (Pele Consumida), Batata Doce. Dinner: Bolinho Caipira, Abacaxi, Batata Doce, Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Melitta Café sem Açúcar , Empada de Palmito. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ray picanco's Weight History
|