Weigh In record (no journal entry) for 29 March 2022
|
85.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 42.83g | Prot: 57.59g | Carbs: 90.59g.
Lunch: Brownie do Luiz Brownie, Betânia Iogurte Grego Frutas Vermelhas, Vigor Requeijão Cremoso Tradicional, Carne de Porco do Lombo (Filé). Dinner: Osho Sequilhos Tradicional, Perdigão Salsicha Hot Dog, Brownie do Luiz Brownie, Seara Presunto, DIA Filezinho Grelhado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|