Weigh In record (no journal entry) for 29 March 2022
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101.8 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 39.80g | Prot: 50.31g | Carbs: 263.59g.
Breakfast: Coffee, JLC Lapte. Lunch: Coffee, JLC Lapte, Banana, Chicken Breast. Dinner: Activia Cereale Integrale Musli, Pummelo, Coffee, Banana. Snacks/Other: Swiss Cheese , Bucuria Zefir in Ciocolata, Banana, Coffee, JLC Lapte. more...
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Losing 0.1 kg a Week
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