Weigh In record (no journal entry) for 29 March 2022
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 46.60g | Prot: 80.46g | Carbs: 207.44g.
Breakfast: Archer Farms Organic Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Lipton Sweetened Iced Tea. Dinner: White Sauce (Medium) , Cooked Mushrooms (Fat Added in Cooking), Publix Sweet Sliced Carrots, Kahiki Japanese-Style Fried Rice, Teriyaki Chicken. Snacks/Other: Lindt Lindor Truffle Balls. more...
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Losing 3.5 kg a Week
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melissaconner36's Weight History
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