Weigh In record (no journal entry) for 29 March 2022
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 41.08g | Prot: 42.99g | Carbs: 206.50g.
Breakfast: Water, Nature Made Vitamin C Adult Gummies, Monster Beverage Zero Ultra. Lunch: Quaker Rice Cakes - Lightly Salted, Kroger Sweet & Salty White Chocolate Chip Pretzel Bar. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Mahatma Basmati Rice. Snacks/Other: Skinny Pop Mini Cakes Sea Salt, Nestle Dibs, Water, Soft Pretzels. more...
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Gaining 0.6 kg a Week
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paincreatesfame's Weight History
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