Weigh In record (no journal entry) for 29 March 2022
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75 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 60.46g | Prot: 93.08g | Carbs: 253.51g.
Lunch: Cabai Merah atau Rawit, Bawang Merah, Wings Food Kecap Manis Sedaap, Cumi-cumi, Kewpie Thousand Island Dressing, Mentimun (dengan Kulit), Kacang Panjang Hijau, Wortel Dimasak, Jagung Rebus, Kentang Rebus, Alpukat. Dinner: Engel Mashed Potato, Kebab. Snacks/Other: Sate Ayam, Lumpia Basah. more...
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Losing 0.4 kg a Week
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dindaai_'s Weight History
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