Weigh In record (no journal entry) for 29 March 2022
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92.5 kg
Lost so far: 11.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 21.51g | Prot: 58.63g | Carbs: 95.06g.
Breakfast: Sococo Coco Ralado sem Açúcar , Mel, Banana Nanica, Nestlé Iogurte Natural Desnatado. Lunch: Arroz Branco (Cozido), Patinho. Dinner: Canção Vinho Tinto Suave, Legumes Refogados, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Macarrão. more...
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Losing 1.7 kg a Week
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juliana Relosi's Weight History
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