Weigh In record (no journal entry) for 29 March 2022
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66.8 kg
Lost so far: 8.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 55.96g | Prot: 104.15g | Carbs: 158.06g.
Lunch: Bimbo Pan Tipo Artesano, Peras, Ciruela, Estofado de Carne, Ñoquis de Papa. Dinner: Dr Lemon Dr Lemon con Vodka, Ñoquis de Papa, Estofado de Carne, Bimbo Pan Tipo Artesano. Snacks/Other: La Merced Yerba Mate, Miel. more...
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Gaining 1.4 kg a Week
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