khensp64's Journal, 29 Mar 22

Monday’s always show my excess of the weekend 😂 but in spite of my weekend indulgences I’m still getting there! Only 6 weeks till my grandsons christening I think I’ll get to my goal by then

63.1 kg Lost so far: 11.2 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

---

1835 kcal

Fat: 81.83g | Prot: 74.82g | Carbs: 221.51g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Market Pantry Deli Style Sliced Cooked Ham, Kraft American Cheese Slice, EarthGrains 35 Calorie Wheat Bread. Lunch: Tortilla Corn Chips, Rosarita Refried Beans, Rubio's Fresh Mexican Grill Shrimp Taco. Dinner: Cheese Bread, Fried Batter Dipped Mushrooms, Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Reese's White Peanut Butter Cups Thins, Bananas . more...