Weigh In record (no journal entry) for 29 March 2022
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71.3 kg
Lost so far: 13.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 54.57g | Prot: 48.33g | Carbs: 164.86g.
Breakfast: Café. Lunch: Kiwi, Herta Lardons Fumés, Delisse Crème Fraîche Légère Épaisse 15%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Frichti Chou-Fleur Rôti au Curcuma . Dinner: Milka Chocolat au Lait, Baguette, Auchan Chocolat Noir 52%, Pomme Golden, Delisse Fromage Blanc 3%, Biscotte, Auchan P’Tits Triangles Fromage Fondu, Soupe de Légumes. more...
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2086 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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bloodlisa's Weight History
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