Weigh In record (no journal entry) for 29 March 2022
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62.3 kg
Lost so far: 3.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 47.49g | Prot: 54.28g | Carbs: 136.62g.
Breakfast: Ehrmann Grand Duet Шоко Трио. Lunch: Слобода Майонез, Здоровая Еда Лук Репчатый Жареный, Макстори Лапша Бесбармачная, Курица Вареная. Snacks/Other: Орехи Кешью. more...
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Losing 1.2 kg a Week
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nowikowa93's Weight History
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