Ancalagon's Journal, 30 Jun 14

Weigh In record (no journal entry) for 30 June 2014
65.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2014:
2390 kcal Fat: 55.10g | Prot: 172.89g | Carbs: 318.34g.   Breakfast: Pan Integral, Maní, Paladini Jamón Cocido, Quaker Avena Tradicional, Azúcar Morena, Plátano, Ser Yogurt Bebible. Lunch: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Snacks/Other: Manzana. more...
Gaining 0.6 kg a Week

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Ancalagon's Weight History


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