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BLAH!!!
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108.0 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 131.68g | Prot: 131.24g | Carbs: 45.80g.
Breakfast: water, half and half, coffee. Lunch: water, half and half, coffe, haddock, ham, pot roast. Dinner: frosted yellow cake, white zin, rib eye, caesar salad. Snacks/Other: almonds, water. more...
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4171 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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CoachKaz's Weight History
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