Weigh In record (no journal entry) for 29 March 2022
|
101.8 kg
Lost so far: 48 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 74.53g | Prot: 83.98g | Carbs: 116.01g.
Breakfast: Optifit Magere Perzik Kwark. Lunch: Geitenkaas Salade. Dinner: Wortelen, Rundergehakt, AH Biologische Witte Kool, Uien, AH Gevulde Kippensoep. Snacks/Other: Vanille Ijs, Aardbeien, Volkoren Wafel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindysnijder's Weight History
|