Weigh In record (no journal entry) for 07 January 2022
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69.5 kg
Lost so far: 2.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1321 kcal
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Fat: 62.96g | Prot: 55.19g | Carbs: 102.70g.
Breakfast: Бахрома Пахлава, Кофе, Мандарины, Жареное Яйцо, Авокадо Авокадо, Помидоры. Lunch: Яблоко, Клементины, Бахрома Пахлава, Салат из Помидоров и Огурцов, Гусиное Мясо, Картошка Вареная. more...
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Losing 0.1 kg a Week
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mink2503's Weight History
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