Weigh In record (no journal entry) for 29 March 2022
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79.2 kg
Lost so far: 31.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 66.28g | Prot: 176.66g | Carbs: 377.49g.
Breakfast: Mandarine, Quaker Flocons d'avoine (40g), Myprotein Peanut Butter, Myprotein Impact Whey Isolate Chocolat. Lunch: Lidl Huile d'olive Primadonna, Lidl Filet de Colin d'alaska, Freshona Trio de Poivrons en Lanières, Lidl Riz Basmati. Dinner: Gruau de Sarrasin, Marque Repère Poireaux en Rondelles, Lidl Filet de Colin d'alaska, Freshona Trio de Poivrons en Lanières. Snacks/Other: Lidl Fromage Blanc 0%, Auchan Banane, Pommes Gala, Graines de Chia Séchées, Pancakes, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Myprotein Peanut Butter. more...
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Losing 7.7 kg a Week
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dadoo6907's Weight History
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