Weigh In record (no journal entry) for 29 March 2022
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 77.63g | Prot: 75.80g | Carbs: 239.65g.
Breakfast: Andros Compote Pomme Poire Williams sans Sucre Ajouté, Jacquet Pain de Seigle Complet, St Hubert St Hubert 41. Lunch: Amora Moutarde de Dijon Fine et Forte, Le Gaulois Filets de Poulet, Milka Chocolat au Lait. Dinner: Amandes, Danone Hipro Citron, Myprotein Maltodextrine, St Môret St Môret, Jacquet Pain de Seigle Complet. Snacks/Other: Ker Cadelac Petit Beurre, Nestlé Yaos le Yaourt a la Grecque, Céréal Bio Blé, Riz Rouge, Quinoa au Naturel , Ker Cadelac Madeleine (25g), Bonne Maman Petit Cake aux Fruits, Carrefour Amandes , Nougat. more...
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1861 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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