Weigh In record (no journal entry) for 29 March 2022
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82.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 37.96g | Prot: 171.79g | Carbs: 226.91g.
Breakfast: Kawa z Mlekiem i Cukrem, PIKOK PURE Szynka Wędzona z Piersi Indyka, Bułka Pszenna. Lunch: Pilos Jogurt Protein Naturalny, Sokołów Pulpety Wieprzowe. Dinner: Świeży Makaron (Ugotowany), Biedronka Pierś z Kurczaka. Snacks/Other: Wedel Czekolada Gorzka, Danone Danio o Smaku Klasycznej Wanilii. more...
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Gaining 1.4 kg a Week
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