Weigh In record (no journal entry) for 29 March 2022
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51.3 kg
Lost so far: 10.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 17.87g | Prot: 21.77g | Carbs: 85.44g.
Breakfast: 7-11 美式咖啡. Lunch: 蓮霧, 7-11 蒸地瓜, 水煮蛋. Snacks/Other: 星巴克 (Starbucks) 醇濃抹茶那堤(中杯). more...
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Losing 1.4 kg a Week
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leahliu0329's Weight History
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