Weigh In record (no journal entry) for 29 March 2022
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 22.06g | Prot: 23.15g | Carbs: 59.54g.
Breakfast: Eco Мука Рисовая, Чурчхела, Кофе, Сыр Российский, Окское Яичный Белок. Lunch: Etlon Капучино на Овсяном Молоке. more...
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Losing 0.7 kg a Week
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pupsik056's Weight History
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