Weigh In record (no journal entry) for 29 March 2022
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62.7 kg
Lost so far: 47.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 52.54g | Prot: 43.96g | Carbs: 95.56g.
Breakfast: Грейпфрут, Банан, Bahçivan Krem Peynir, Вареное Яйцо, Щедрые Хлебецы Тонкие Ржаные, Маслины, Авокадо. Lunch: Куриные Котлеты, Капустняк. Snacks/Other: Печенье, Franzeluta Biscuiți Cu Ovaz. more...
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Losing 0.9 kg a Week
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