Weigh In record (no journal entry) for 30 June 2014
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122.9 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 42.45g | Prot: 66.69g | Carbs: 170.10g.
Breakfast: Mountain Dew Mountain Dew (20 oz), Plain Waffle. Lunch: Panera Bread Grilled Chicken Caesar Salad, Panera Bread Lemon Chicken & Orzo Soup. more...
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Gaining 0.5 kg a Week
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larryjw019's Weight History
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