Weigh In record (no journal entry) for 29 March 2022
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3254 kcal
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Fat: 70.93g | Prot: 161.85g | Carbs: 495.09g.
Lunch: 참기름, 달걀, 맛있닭 소프트안심, 햇반 현미밥, 대림선 부산 사각 어묵. Dinner: 새우 볶음밥, 포메인 쌀국수. Snacks/Other: 콩찰떡, 엑스텐드 프로 웨이 아이솔레이트, 해태 계란과자 (45g). more...
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Losing 2.8 kg a Week
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justduing's Weight History
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