Weigh In record (no journal entry) for 28 March 2022
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55.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 96.52g | Prot: 140.41g | Carbs: 123.59g.
Breakfast: Coco, Hojuelas de Avena (Cocida, Asada), Huevo Revuelto. Lunch: Tomates, Almojabana, Pechuga de Pollo Hervida, Lentejas Cocidas. Dinner: Nutresa Choco Lyne, Hojuelas de Avena (Cocida, Asada), Huevo Cocido, Tomates, Carne Asada. Snacks/Other: Moras, Hojuelas de Avena (Cocida, Asada), Manzana Verde, Carne Asada. more...
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steady weight
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kmanrique2005's Weight History
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