Weigh In record (no journal entry) for 28 March 2022
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58.7 kg
Lost so far: 7.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 25.78g | Prot: 78.13g | Carbs: 55.59g.
Breakfast: Melitta Café sem Açúcar . Lunch: Bolinho de Arroz, Camil Feijão Preto Cozido, Beterrabas, Spoleto Cenoura, Aurora Filezinho Sassami. Dinner: Tomates Cereja, Agrião, Alface de Folha Verde, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Queijo Mozzarella. more...
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1646 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Letíciakuster1's Weight History
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