Weigh In record (no journal entry) for 28 March 2022
|
60 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 61.85g | Prot: 72.23g | Carbs: 113.75g.
Breakfast: Guadalupe Mogolla Integral, Colanta Queso Campesino, Ranchera Salchicha, Huevo Revuelto. Lunch: Guayaba, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Florhuila Arroz Blanco, Patacones, Frijoles Rojos Cocidos. Dinner: Colanta Queso Campesino, Galletas Saltinas, Colanta Queso Crema. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexaeb81's Weight History
|