heiditje's Journal, 30 Jun 14

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Weigh In record (no journal entry) for 30 June 2014

68 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 June 2014:

1226 kcal

Fat: 22.90g | Prot: 75.51g | Carbs: 171.36g. Breakfast: Jumbo Magere Yoghurt, Euro Shopper Cruesli. Lunch: Dim Sum. Dinner: Uien, Wortelen, Gepofte Aardappel (zonder Schil). more...

2370 kcal

Exercise: Housework - 1 hour, Exercise machine (moderate) - 1 hour, Conditioning exercise (health club) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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heiditje's Journal, 30 Jun 14

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heiditje's Weight History