jorbass182's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

77.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

1356 kcal

Fat: 36.74g | Prot: 73.21g | Carbs: 184.65g. Breakfast: Empanada Frita, Horneaditos Pan Tajado Blanco , Huevo Frito. Lunch: Banano, Pescado Frito, Arroz Amarillo. Dinner: Banano, Pechuga de Pollo sin Piel, Arroz Amarillo. Snacks/Other: Galleta, Café. more...

2859 kcal

Exercise: Crossfit - 1 hour and 50 minutes, Resting - 22 hours and 10 minutes. more...

Losing 0.1 kg a Week

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jorbass182's Weight History

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