Weigh In record (no journal entry) for 28 March 2022
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 37.29g | Prot: 66.89g | Carbs: 158.61g.
Breakfast: Peras, Mangas. Lunch: Azeite de Oliva Extra-Virgem, Alface, Hortifruti Beterraba Crua, Extra Fígado Bovino, Arroz Branco (Cozido). Dinner: Nestlé Sorvete Napolitano Flocos, Beterrabas, Ovo Cozido, Azeite de Oliva Extra-Virgem, Alface. Snacks/Other: Banana Nanica, Hortifruti Caqui, Jaca. more...
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Gaining 0.1 kg a Week
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elicasil3's Weight History
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