Weigh In record (no journal entry) for 28 March 2022
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83.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 40.98g | Prot: 182.12g | Carbs: 155.38g.
Breakfast: F1B0 Protein Bar Frutos Rojos, Chobani Yogurt Griego Mezclado con Vainilla, Steakos Carne Seca. Lunch: Fibra Xotzil Salvado de Trigo, Advance Nutrition Hydrotein Proteína de Suero de Leche Sabor Dona de Homero, Lala 100 Proteína Reducida en Grasa, Caperucita Queso Manchego Reducido en Grasa, Clemente Jacques Chipotles Dulces , Huevo, Lala 100 Proteína Reducida en Grasa, Member's Mark Chunk Chicken Breast, Yoplait Yogurt Griego Sabor Natural, La Huerta Guarnición pe Verduras, Barilla Codito. more...
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Gaining 2.6 kg a Week
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