Weigh In record (no journal entry) for 28 March 2022
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108.1 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 91.98g | Prot: 139.17g | Carbs: 130.34g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Huevo Frito, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Arroz Blanco, Huevo Frito, Plátano Frito, Country Hill Jugo de Naranja Light, Queso Mozzarella, Pecho de Res. Dinner: Arroz Blanco, Trucha al Horno o a la Parrilla, Vitanas Isolate Gourmet, Pecho de Res. Snacks/Other: Huevo Frito, Edulcorantes (Sacarina), Café. more...
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Gaining 6.3 kg a Week
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Pablo Montenegro G.'s Weight History
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