莫等黛's Journal, 28 Mar 22

19:10便

45.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

740 kcal

Fat: 30.11g | Prot: 31.64g | Carbs: 84.28g. Lunch: 炒高麗菜, 炒杏鮑菇, 紅燒肉, 白飯. Dinner: 炒青椒, 紅燒肉, 蘿蔔湯, 豬軟骨, 白飯. more...

Losing 2.8 kg a Week

莫等黛's Weight History