Weigh In record (no journal entry) for 28 March 2022
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 91.99g | Prot: 211.07g | Carbs: 34.09g.
Breakfast: Clara de Huevo, Le-Fit Mantequilla de Maní con Coco. Lunch: Aceite de Oliva, Palta, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Palta, Aceite de Oliva, Pechuga de Pollo a la Plancha. Snacks/Other: Le-Fit Mantequilla de Maní, Clara de Huevo, Maní Tostado en Seco (sin Sal), Body Advance Whey Protein, Nuez, Pechuga de Pollo a la Plancha. more...
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Gaining 0.2 kg a Week
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