Weigh In record (no journal entry) for 28 March 2022
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78.4 kg
Lost so far: 12.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 59.95g | Prot: 55.64g | Carbs: 91.68g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Moutarde, Radis, Huile d'Olive, Sauce de Soja, Salade Verte, Blanc de Poulet, Oignons, Poivrons Rouges Doux, Carottes Cuites. Dinner: Huile d'Olive, Courgette, Oignons, Poivrons Rouges Doux, Carrefour Filet de Limande du Nord Meunière . Snacks/Other: Guacamole, Old El Paso Tortilla Chips, Pommes (sans Peau). more...
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Gaining 1.8 kg a Week
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Cheyenne.Janas's Weight History
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