Weigh In record (no journal entry) for 28 March 2022
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52.1 kg
Lost so far: 12.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 71.84g | Prot: 29.50g | Carbs: 221.98g.
Breakfast: Пирожное Картошка, Чай с Сахаром. Lunch: Суп-Пюре из Тыквы, Кофе. Dinner: Майонез, Шоколад, Виски, Хумус, Хлеб Черный. Snacks/Other: Яблоко, Сухофрукты, Смешанные Орехи, Мёд. more...
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1315 kcal
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Exercise:
Ходьба - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Tanjalebedeva's Weight History
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