Weigh In record (no journal entry) for 28 March 2022
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34.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 3.30g | Prot: 6.42g | Carbs: 14.08g.
Breakfast: Monster Ultra White, Савушкин Продукт Teos Йогурт Греческий 2%, Bio Баланс Кефир 2,5%, Помидоры, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Vifon Curry. Dinner: Яичный Белок, Sen Soy Чипсы Нори, Грудка Индейки. more...
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Losing 1.1 kg a Week
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ioyuoth5kju86rd's Weight History
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