Weigh In record (no journal entry) for 28 March 2022
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113.2 kg
Lost so far: 6.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 56.37g | Prot: 80.07g | Carbs: 81.09g.
Breakfast: Кофе с Сахаром, Хлеб Черный, Капуста Тушеная с Мясом. Dinner: Кофе с Сахаром, Хлеб Бородинский, Русский аппетит Салат с Кальмарами. more...
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steady weight
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Alexander 1978's Weight History
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