Weigh In record (no journal entry) for 28 March 2022
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80 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 43.87g | Prot: 123.75g | Carbs: 151.72g.
Breakfast: Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Delizie del Sole Pomodoro Datterino 100% Siciliano, Coop Uovo, Barilla Farro. Dinner: Sasso Olio d'oliva, Winarom Senape , Gustato Fagiolini, Bonduelle Insalata Mista, Esselunga Petto di Pollo. Snacks/Other: Mulino Bianco Fette Biscottate le Integrali, Melinda Mela, Dolciando & Dolciando Protein+ Cacao, Eurospin Proteine. more...
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Gaining 4.9 kg a Week
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Mattia Perpe's Weight History
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