Weigh In record (no journal entry) for 28 March 2022
|
80.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 63.93g | Prot: 53.25g | Carbs: 136.62g.
Breakfast: Kepekli Ekmek, Sucuklu Yumurta, Poğaça. Lunch: Kabak Spagetti. Dinner: Tavuklu Pilav, Kemalpaşa Tatlısı. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meloo🌸❤️'s Weight History
|