Weigh In record (no journal entry) for 28 March 2022
|
50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 25.81g | Prot: 60.44g | Carbs: 80.22g.
Breakfast: Нам Ням Слойка с Вишней, Глобус Свёкла с Чесноком и Майонезом, Яйцо, Киви. Lunch: Bio Баланс Кефирный 1%, Тысяча Озер Сыр Лёгкий 15%. Snacks/Other: Капучино (Обезжиренное). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|