Weigh In record (no journal entry) for 27 March 2022
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 31.55g | Prot: 103.38g | Carbs: 253.36g.
Lunch: Caldo de Pollo, Roa Arroz, Pechuga de Pollo sin Piel. Dinner: Chocolyne Bebida, Tapioka Yogurt sin Azúcar, Alqueria Leche Deslactosada, Roa Arroz, Papa Cocida, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Manzana Verde, Tapioka Yogurt sin Azúcar, Alpina Leche Deslactosada, Quaker Avena en Hojuelas . more...
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Gaining 0.9 kg a Week
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davidandresantos's Weight History
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