Weigh In record (no journal entry) for 28 March 2022
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59.9 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 30.42g | Prot: 171.10g | Carbs: 29.40g.
Breakfast: Жимолость, Изолят Соевого Белка, Яйцо, Пестравка Творог 0,3%. Lunch: Огурец (с Кожурой), Помидоры, Яйцо. Dinner: Жимолость, Изолят Соевого Белка, Яйцо, Пестравка Творог 0,3%. Snacks/Other: Parmalat Молоко 0,05%, Tree Of Life Протеин. more...
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Losing 0.3 kg a Week
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daryadarya63's Weight History
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