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49.95
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50 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 34.95g | Prot: 80.49g | Carbs: 168.21g.
Breakfast: 爭鮮 鮪魚握壽司. Lunch: 炒青菜, 7-11 酥炸海鮮丸, 荷包蛋, 苦瓜, 白飯. Dinner: 小番茄（葡萄形狀）, 拿鐵咖啡, Costco 巧克力餅乾. Snacks/Other: Costco 科克蘭零脂希臘式優格, 義美 寶寶純肉鬆, 歐維氏 70%黑巧克力. more...
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1285 kcal
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Exercise:
Coffee 手臂 - 1 hour, 啞鈴 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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maymay780318's Weight History
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