maymay780318's Journal, 28 Mar 22

maymay780318's Profile | < Previous Entry |Next Entry >

34% 公司0

49.8 kg Lost so far: 0.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

1337 kcal

Fat: 32.88g | Prot: 33.26g | Carbs: 107.64g. Breakfast: 全家大杯冰拿鐵, 全家鮪魚細卷. Lunch: 三商巧福番茄牛肉麵. Dinner: 愛上新鮮栗香地瓜, 雞蛋, 古娃娃伯爵可可奶蓋雪糕, 墨西哥烤牛肉(Fajita)加蔬菜, 花椰菜. Snacks/Other: 統一科學麵. more...

1430 kcal

Exercise: 上身加週六野 - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

maymay780318's Weight History

View Complete History

maymay780318's Journal, 28 Mar 22

Submit a Comment

maymay780318's Weight History