Weigh In record (no journal entry) for 28 March 2022
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58.6 kg
Lost so far: 14.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 51.23g | Prot: 78.64g | Carbs: 114.56g.
Breakfast: 煎雞蛋. Lunch: 7-11 21plus 香草烤雞腿時蔬餐. Dinner: 7-11 紅燒牛肉麵, 義美 古早傳統豆乾(五香滷汁), 涼拌黃瓜, 全聯 豬耳頭皮絲. Snacks/Other: 春上 布丁蛋糕（原味）, 台糖 黑糖薑母茶. more...
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Losing 2.8 kg a Week
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cindychiu2017's Weight History
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