Weigh In record (no journal entry) for 28 March 2022
|
55.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 71.17g | Prot: 75.76g | Carbs: 135.36g.
Lunch: 7-11 秋鮭鮪魚雙手卷, 統一 陽光無加糖高纖豆漿. Dinner: 麥當勞 (McDonald's) 酥嫩雞翅, 麥當勞 (McDonald's) 蘋果派, 義美 義美全脂鮮乳, 麥當勞 (McDonald's) 義式烤雞沙拉. Snacks/Other: 盛香珍 無調味夏威夷豆. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s26100680's Weight History
|