Weigh In record (no journal entry) for 28 March 2022
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3536 kcal
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Fat: 281.94g | Prot: 154.64g | Carbs: 92.55g.
Lunch: 香菇, 木耳, 美藝 光洲年糕條, 北港 米血糕, 好歡螺 螺螄粉-調料包, 金針菇, 全家 貢丸, 全聯 豬梅花肉, 高麗菜, 杏鲍菇. more...
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Gaining 2.8 kg a Week
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