laguiller's Journal, 27 Mar 22

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Weigh In record (no journal entry) for 27 March 2022

71 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:

1752 kcal

Fat: 72.48g | Prot: 56.95g | Carbs: 214.32g. Breakfast: Crema de Cacahuate, Mercadona Pan Viena, Hacendado Soja Café. Lunch: Sal, Aceite de Oliva, La Molisana Fusilli N28. Dinner: Nueces. Snacks/Other: Zespri Kiwi Gold. more...

2251 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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laguiller's Journal, 27 Mar 22

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