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luego de ayuno asistido (64hs)
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68.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 46.06g | Prot: 47.34g | Carbs: 92.32g.
Breakfast: Beepure GHEE, Champiñones, Zapallitos, Brotes de Soja. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mani King Pasta de Maní, Nutrileva Levadura de Cerveza Sabor Queso, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Dinner: Aceite de Oliva, Tomates Cherry, Huevo Duro, Zanahoria. more...
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Losing 6.3 kg a Week
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Safi2021's Weight History
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